A transformational seminar for women over 40 led by Rev. Suzanne Grace, Inspired Life Coach and Mary Beuchamp, RN. An evening of self-discovery to learn how to ignite the body's innate wisdom and help navigate a clear path to holistic wellness. Learn about the gut-brain connection and how our subconsious thought patterns may be sabotaging our health. Move from confusion to clarity in making wise food choices to release excess weight and how to include affirmative thinking to support health. Walk away with actionable strategies for nurturing the body, mind and spirit.