Join master teacher, Rev. Suzanne Grace in a workshop exploring the ancient yogic Chakra system which reflects in our physical, emotioal and mental harmony.
Part lecture and part active participation, all will receive practical tools to balance these vital 7 energy centers.
Detailed handouts given, no yoga experience needed, wear comfortable clothing. Each attendee takes home a self-created affirmation card. Receive: the PEACE of meditation, the JOY of mantra chants, the ENERGY of gentle chi yoga, and the POWER of affirmative intention.
“Leading Auburn to New Heights."